Womb Soothe Elixir
Our bleed is sacred. When a woman’s blood flows, she is full of mysterious powers. In ancient times, women gathered in what is known as the Red Tent. A sacred sanctuary for women on their bleed to share wisdom, shed blood, dream, receive ancestral and spiritual guidance for themselves and their communities, and pass on sacred womb wisdom to younger generations. Women would serve each other’s needs, and days later emerge, feeling celebrated and empowered.
This sacred sanctuary can be recreated in our modern times and can still be celebrated. It requires us showing up for ourselves and honoring the potency of our bleed as well as recognizing and honoring it in our sisters.
We live in a society that encourages consistent production equally every single day. This is not realistic, especially for women who bleed. We cycle with the Lunar forces - slowly drawing inward and back outwards over a cycle of 28 days (approximately) each month. Our bleed phase is not meant to look like our ovulatory phase. Honor this within your body, and ease will naturally emerge.
Womb Soothe Elixir was created to journey with you into the Red Tent, whatever that looks like for you. Consciously chosen plant kin to tonify your uterus, ease menstrual cramps and PMS symptoms, as well as gently calm the nerves and support rest.
INGREDIENTS: Cramp Bark, Red Raspberry Leaf, Mugwort, Yarrow, Ginger, Organic Alcohol, Organic Raw Honey
Cramp Bark: As the name suggests, Cramp Bark is a primary ally for muscular cramping/tension, and has an affinity for the female reproductive system, making this medicine amazing for uterine cramps. Cramp Bark is used to “unwind” uterine tension.
Red Raspberry Leaf: Raspberry Leaf is a uterine tonic and trophorestorative meaning that, over time, it increases tone and functionality of the uterine system. It is often used in late pregnancy to strengthen the uterus for labor. It contains a constituent called Fragrine, which due to its strengthening and tonifying action can help to reduce menstrual cramps.
Mugwort: Mugwort increases circulation to warm up the uterus and pelvic region, move the blood, remove stagnant blood (which is often the cause of cramping), and regulate hormone levels. Mugwort also can help calm the nerves and support digestion.
Yarrow: Yarrow can help relax muscles in the uterus and digestive tract, relieving cramps and GI upset. Other benefits include reduced bloating, improved circulation to the womb and pelvic region. Yarrow also helps to reduce restlessness that may be the result of resting more than usual. Inviting you to surrender to the potency of rest, conserving your vital Qi force.
Ginger: There are several studies showing the efficacy of ginger to relieve menstrual cramps. It also helps to reduce bloating and help with any nausea that can often accompany menstruation.
RITUAL:RITUAL: Place a hand on your body. Take 3 slow, deep, easeful breaths. State out loud your desired intention.
Speak loving words to your womb.
DOSE: 1 dropper 2x/day starting 3 days before bleed and throughout bleed. Can increase to 2 droppers 2x/day during bleed if desired.
Your womb is a portal to inner wisdom. She is speaking. Can you hear her? This medicine Includes a Womb Attunement meditation. Just scan the QR code on your bottle!
Our bleed is sacred. When a woman’s blood flows, she is full of mysterious powers. In ancient times, women gathered in what is known as the Red Tent. A sacred sanctuary for women on their bleed to share wisdom, shed blood, dream, receive ancestral and spiritual guidance for themselves and their communities, and pass on sacred womb wisdom to younger generations. Women would serve each other’s needs, and days later emerge, feeling celebrated and empowered.
This sacred sanctuary can be recreated in our modern times and can still be celebrated. It requires us showing up for ourselves and honoring the potency of our bleed as well as recognizing and honoring it in our sisters.
We live in a society that encourages consistent production equally every single day. This is not realistic, especially for women who bleed. We cycle with the Lunar forces - slowly drawing inward and back outwards over a cycle of 28 days (approximately) each month. Our bleed phase is not meant to look like our ovulatory phase. Honor this within your body, and ease will naturally emerge.
Womb Soothe Elixir was created to journey with you into the Red Tent, whatever that looks like for you. Consciously chosen plant kin to tonify your uterus, ease menstrual cramps and PMS symptoms, as well as gently calm the nerves and support rest.
INGREDIENTS: Cramp Bark, Red Raspberry Leaf, Mugwort, Yarrow, Ginger, Organic Alcohol, Organic Raw Honey
Cramp Bark: As the name suggests, Cramp Bark is a primary ally for muscular cramping/tension, and has an affinity for the female reproductive system, making this medicine amazing for uterine cramps. Cramp Bark is used to “unwind” uterine tension.
Red Raspberry Leaf: Raspberry Leaf is a uterine tonic and trophorestorative meaning that, over time, it increases tone and functionality of the uterine system. It is often used in late pregnancy to strengthen the uterus for labor. It contains a constituent called Fragrine, which due to its strengthening and tonifying action can help to reduce menstrual cramps.
Mugwort: Mugwort increases circulation to warm up the uterus and pelvic region, move the blood, remove stagnant blood (which is often the cause of cramping), and regulate hormone levels. Mugwort also can help calm the nerves and support digestion.
Yarrow: Yarrow can help relax muscles in the uterus and digestive tract, relieving cramps and GI upset. Other benefits include reduced bloating, improved circulation to the womb and pelvic region. Yarrow also helps to reduce restlessness that may be the result of resting more than usual. Inviting you to surrender to the potency of rest, conserving your vital Qi force.
Ginger: There are several studies showing the efficacy of ginger to relieve menstrual cramps. It also helps to reduce bloating and help with any nausea that can often accompany menstruation.
RITUAL:RITUAL: Place a hand on your body. Take 3 slow, deep, easeful breaths. State out loud your desired intention.
Speak loving words to your womb.
DOSE: 1 dropper 2x/day starting 3 days before bleed and throughout bleed. Can increase to 2 droppers 2x/day during bleed if desired.
Your womb is a portal to inner wisdom. She is speaking. Can you hear her? This medicine Includes a Womb Attunement meditation. Just scan the QR code on your bottle!
Our bleed is sacred. When a woman’s blood flows, she is full of mysterious powers. In ancient times, women gathered in what is known as the Red Tent. A sacred sanctuary for women on their bleed to share wisdom, shed blood, dream, receive ancestral and spiritual guidance for themselves and their communities, and pass on sacred womb wisdom to younger generations. Women would serve each other’s needs, and days later emerge, feeling celebrated and empowered.
This sacred sanctuary can be recreated in our modern times and can still be celebrated. It requires us showing up for ourselves and honoring the potency of our bleed as well as recognizing and honoring it in our sisters.
We live in a society that encourages consistent production equally every single day. This is not realistic, especially for women who bleed. We cycle with the Lunar forces - slowly drawing inward and back outwards over a cycle of 28 days (approximately) each month. Our bleed phase is not meant to look like our ovulatory phase. Honor this within your body, and ease will naturally emerge.
Womb Soothe Elixir was created to journey with you into the Red Tent, whatever that looks like for you. Consciously chosen plant kin to tonify your uterus, ease menstrual cramps and PMS symptoms, as well as gently calm the nerves and support rest.
INGREDIENTS: Cramp Bark, Red Raspberry Leaf, Mugwort, Yarrow, Ginger, Organic Alcohol, Organic Raw Honey
Cramp Bark: As the name suggests, Cramp Bark is a primary ally for muscular cramping/tension, and has an affinity for the female reproductive system, making this medicine amazing for uterine cramps. Cramp Bark is used to “unwind” uterine tension.
Red Raspberry Leaf: Raspberry Leaf is a uterine tonic and trophorestorative meaning that, over time, it increases tone and functionality of the uterine system. It is often used in late pregnancy to strengthen the uterus for labor. It contains a constituent called Fragrine, which due to its strengthening and tonifying action can help to reduce menstrual cramps.
Mugwort: Mugwort increases circulation to warm up the uterus and pelvic region, move the blood, remove stagnant blood (which is often the cause of cramping), and regulate hormone levels. Mugwort also can help calm the nerves and support digestion.
Yarrow: Yarrow can help relax muscles in the uterus and digestive tract, relieving cramps and GI upset. Other benefits include reduced bloating, improved circulation to the womb and pelvic region. Yarrow also helps to reduce restlessness that may be the result of resting more than usual. Inviting you to surrender to the potency of rest, conserving your vital Qi force.
Ginger: There are several studies showing the efficacy of ginger to relieve menstrual cramps. It also helps to reduce bloating and help with any nausea that can often accompany menstruation.
RITUAL:RITUAL: Place a hand on your body. Take 3 slow, deep, easeful breaths. State out loud your desired intention.
Speak loving words to your womb.
DOSE: 1 dropper 2x/day starting 3 days before bleed and throughout bleed. Can increase to 2 droppers 2x/day during bleed if desired.
Your womb is a portal to inner wisdom. She is speaking. Can you hear her? This medicine Includes a Womb Attunement meditation. Just scan the QR code on your bottle!