Trust the Seasons Elixir
The Earth is eternally moving through cycles of Death and Rebirth, cycles of expansion and contraction, cycles of full outward expression and inward solitude and retreat. We do not shame Her for this, nor should we shame ourselves. We are of the Earth and experience the same cycles within our body & Being.
There is profound potency in wintering, in the void and in the season of the Dark Goddess. Time seems to slow down, the light in the sky reduced. It feels like an invitation from the Divine to journey to the underworld of our soul's Temple. To lay flowers at her feet. To give her deep rest, repair, acceptance and compassion. In honoring this cycle, we are planting seeds in the fertile soil to bloom once Spring comes.
Trust the Seasons Elixir is a divinatory ember to help keep your candle lit during this seemingly slow, dark time. The plant kin for this blend was consciously chosen to help uplift your spirit, remind you of the potency of this season and to winter alongside you with their cheery and Loving essence.
INGREDIENTS: Lemon Balm, Saint Johns Wort, Tulsi, Skullcap, Marshmallow Flower Essence, Spring Water, Organic Alcohol, Organic Raw Honey
Lemon Balm: It is said that if happiness could grow in Botanical form, it might manifest thru Lemon Balm. Lemon Balm has an affinity for our Nervous System and gently relaxes our body, yet uplifts our spirit. The medicine of Lemon Balm can feel like inner child medicine. She invites us to perceive the world through the eyes of a child, to see the world around us anew, separate from our preconceived notions of what reality is.
Happiness is an inside game. Thought our society would like us to believe that Happiness is achieved through having things, true Happiness is discovered through our relationship with Self and acceptance of what is moment to moment. Lemon Balm can help guide us into acceptance and gratitude of what is here and now, rather than postponing happiness to a future timeline of if's and when's. From this place of deep acceptance of the current moment, we can consciously create an aligned future from our soulful desires.
Saint Johns Wort: Another name for Saint John's Wort is sol terrestris, which means "Sun on Earth", which I feel describes the medicine of Saint John's Wort beautifully. St. John’s Wort can be seen as a little piece of the Sun embodied directly here on Earth- and in that way it teaches us about our own inner light, our connection to the Source, our true self, and how to shine that light out into the world to have a positive impact and influence.
Saint John's Wort can have a powerful effect on the Nerves and Nervous System. In fact, traditionally it has been used as a first aid wound remedy for injuries to the nerves. When fresh Saint John's Wort is placed in water, alcohol or oil it produces a dark, red color. This color comes from one of it's primary medicinal constituents called Hypericum. Hypericum is widely used in homeopathy and herbalism for nerve - trauma. The medicine can reach deep down into the nerves promoting pain relief and regeneration.
Another traditional use of Saint John's Wort has been to aid the Liver in processing complex toxins, such as pharmaceutical drugs. Energetically, Saint John's Wort can work similarly, aiding in the process of detoxing the body of toxic thoughts and beliefs.
Saint John's Wort is a Solar plant kin, meaning it is ruled by the Sun. It is one of the only plants that is infused in the sun's light. Saint John's Wort medicine was harvested at the height of the Summer Solstice & infused in sunlight to harness the celestial power of the sun and maximize it's potency.
Tulsi: I do not work with many plant kin that do not grow on or near the land that I live. There are so many potent medicines right here and I feel called to deepen with them rather than expand outwards. However, Tulsi is an exception for me. I grew this plant in my garden this summer, and she has self seeded all over our land. I have even found her blooming in all her beauty down by our River, which is not a typical environment for where Tulsi thrives. The message I received from this is that the medicine of this Tulsi is potent, and she is asking to support in healing. The plants that grow abundantly around us, are often the medicine that is most needed.
Tulsi, also known as Holy Basil, is considered to be one of the most sacred plants in the Indian tradition. Its Sanskrit name translates as “the incomparable one,” capturing how revered this herb is. With it's purple flowers, it corresponds to the crown chakra and can help us Remember and access our Divine Nature, and strengthen the relationship with our Soul Self.
Tulsi is known as an Adaptogen, which can strengthen our bodies ability to withstand stress and a Nootropic, which can improve cognitive functioning, such as focus, memory recall, and concentration.
With Holy Basil’s uplifting influence on the heart and mind, it is used as a shen tonic and can uplift during dark times such as during wintering.
Skullcap: I added Skullcap to this blend for her Nervine Trophorestorative properties. Herbs with this action can restore functionality to the nerve cells, repair damage, and are deeply rejuvenating for the entire nervous system. Meaning, over time they can literally rebuild and strengthen an overtaxed nervous system. Skullcap has an incredible capacity to help strengthen, tonify and restore a nervous system that is depleted from long term periods of stress, lack of sleep, drug/alcohol use, and overall burnout. I visualize my nervous system taking a nice warm bubble bath that leaves it feeling so deeply replenished.
Skullcap is a plant kin known for her ability to help quiet the monkey mind. Her tiny but mighty blue flowers resemble that of a cap on the top of a skull. That is what her medicine can feel like, helping to bring an overactive crown chakra into balance resulting in a quieting of chatter and a sense of mental calm and peace.
For even more of a trophorestorative boost, try our MILKY OATS tincture in combination with our Trust the Seasons Elixir.
Marshmallow Flower Essence: There is so much power within our surrender. Power doesn't come from force, rigidity and harshness. Power lives within the softest of petals, like the blush pink flowers of Marshmallow. Marshmallow doesn't force anything, rather she aligns with the force that is innately present and pulsating within. It is an act of surrendering into.
Just as in all of Nature, we are asked to surrender to the cycle of the year. This cycle is a reorienting of Lifeforce within. The season of Wintering, of Death and decay, of the Dark Goddess's void is NOT the end of Life. Rather it is a reorientation to where the fullest of Lifeforce lives. Our plant kin send their Lifeforce deep down within their roots and receive deep replenishing nourishment. If we allow ourselves the gift, of trusting this process, we too will discover and receive so much nourishment from the Lifeforce that lives within. The deeper we send our roots down and in, where Lifeforce is focused during this season, the deeper replenishment our bodies and Beings can receive.
Marshmallow is a root medicine. Traditionally her roots have been used as a soothing remedy for coughs, skin irritation and digestive upset. The root of Marshmallow is not harvested for at least 3 years, allowing plenty of time for the roots to receive nourishment from the Lifeforce within the Soil of the Earth. This speaks to the innate Knowing that many cycles of Wintering results in a more potent medicine.
As I sat with Marshmallow as she imbibed her essence within the Spring Water, I received a profound message that I'd like to share. The journey is the destination. There is nowhere to get to, other than being here now. Be present during our time of wintering rather than "pushing through" in eagerness for spring's blooms. Spring will come. You are wintering now. Come back. Come back. Come back. Root your energy down into the Earth and drink from the Eternal well that is overflowing. There is enough for all. Let go of what isn't serving you. This is a time within our creative process to let go of what isn't meant to come with where we are going. Send any limiting beliefs, stories or patterns down into the fire-y core of the Earth to be transmuted and alchemized into Divine Love and Truth and an offering for the highest good of all Beings everywhere.
Ritual: Place a hand on your body. Take 3 slow, deep, easeful breaths. State out loud your desired intention.
Dose: Take 1-2 dropperfuls 2-3x/daily, or intuitively as desired.
Contraindications: Saint John's Wort does interact with many medications - please consult your health care practitioner if you are working with any prescription medications of any kind {including oral contraceptives}.
The Earth is eternally moving through cycles of Death and Rebirth, cycles of expansion and contraction, cycles of full outward expression and inward solitude and retreat. We do not shame Her for this, nor should we shame ourselves. We are of the Earth and experience the same cycles within our body & Being.
There is profound potency in wintering, in the void and in the season of the Dark Goddess. Time seems to slow down, the light in the sky reduced. It feels like an invitation from the Divine to journey to the underworld of our soul's Temple. To lay flowers at her feet. To give her deep rest, repair, acceptance and compassion. In honoring this cycle, we are planting seeds in the fertile soil to bloom once Spring comes.
Trust the Seasons Elixir is a divinatory ember to help keep your candle lit during this seemingly slow, dark time. The plant kin for this blend was consciously chosen to help uplift your spirit, remind you of the potency of this season and to winter alongside you with their cheery and Loving essence.
INGREDIENTS: Lemon Balm, Saint Johns Wort, Tulsi, Skullcap, Marshmallow Flower Essence, Spring Water, Organic Alcohol, Organic Raw Honey
Lemon Balm: It is said that if happiness could grow in Botanical form, it might manifest thru Lemon Balm. Lemon Balm has an affinity for our Nervous System and gently relaxes our body, yet uplifts our spirit. The medicine of Lemon Balm can feel like inner child medicine. She invites us to perceive the world through the eyes of a child, to see the world around us anew, separate from our preconceived notions of what reality is.
Happiness is an inside game. Thought our society would like us to believe that Happiness is achieved through having things, true Happiness is discovered through our relationship with Self and acceptance of what is moment to moment. Lemon Balm can help guide us into acceptance and gratitude of what is here and now, rather than postponing happiness to a future timeline of if's and when's. From this place of deep acceptance of the current moment, we can consciously create an aligned future from our soulful desires.
Saint Johns Wort: Another name for Saint John's Wort is sol terrestris, which means "Sun on Earth", which I feel describes the medicine of Saint John's Wort beautifully. St. John’s Wort can be seen as a little piece of the Sun embodied directly here on Earth- and in that way it teaches us about our own inner light, our connection to the Source, our true self, and how to shine that light out into the world to have a positive impact and influence.
Saint John's Wort can have a powerful effect on the Nerves and Nervous System. In fact, traditionally it has been used as a first aid wound remedy for injuries to the nerves. When fresh Saint John's Wort is placed in water, alcohol or oil it produces a dark, red color. This color comes from one of it's primary medicinal constituents called Hypericum. Hypericum is widely used in homeopathy and herbalism for nerve - trauma. The medicine can reach deep down into the nerves promoting pain relief and regeneration.
Another traditional use of Saint John's Wort has been to aid the Liver in processing complex toxins, such as pharmaceutical drugs. Energetically, Saint John's Wort can work similarly, aiding in the process of detoxing the body of toxic thoughts and beliefs.
Saint John's Wort is a Solar plant kin, meaning it is ruled by the Sun. It is one of the only plants that is infused in the sun's light. Saint John's Wort medicine was harvested at the height of the Summer Solstice & infused in sunlight to harness the celestial power of the sun and maximize it's potency.
Tulsi: I do not work with many plant kin that do not grow on or near the land that I live. There are so many potent medicines right here and I feel called to deepen with them rather than expand outwards. However, Tulsi is an exception for me. I grew this plant in my garden this summer, and she has self seeded all over our land. I have even found her blooming in all her beauty down by our River, which is not a typical environment for where Tulsi thrives. The message I received from this is that the medicine of this Tulsi is potent, and she is asking to support in healing. The plants that grow abundantly around us, are often the medicine that is most needed.
Tulsi, also known as Holy Basil, is considered to be one of the most sacred plants in the Indian tradition. Its Sanskrit name translates as “the incomparable one,” capturing how revered this herb is. With it's purple flowers, it corresponds to the crown chakra and can help us Remember and access our Divine Nature, and strengthen the relationship with our Soul Self.
Tulsi is known as an Adaptogen, which can strengthen our bodies ability to withstand stress and a Nootropic, which can improve cognitive functioning, such as focus, memory recall, and concentration.
With Holy Basil’s uplifting influence on the heart and mind, it is used as a shen tonic and can uplift during dark times such as during wintering.
Skullcap: I added Skullcap to this blend for her Nervine Trophorestorative properties. Herbs with this action can restore functionality to the nerve cells, repair damage, and are deeply rejuvenating for the entire nervous system. Meaning, over time they can literally rebuild and strengthen an overtaxed nervous system. Skullcap has an incredible capacity to help strengthen, tonify and restore a nervous system that is depleted from long term periods of stress, lack of sleep, drug/alcohol use, and overall burnout. I visualize my nervous system taking a nice warm bubble bath that leaves it feeling so deeply replenished.
Skullcap is a plant kin known for her ability to help quiet the monkey mind. Her tiny but mighty blue flowers resemble that of a cap on the top of a skull. That is what her medicine can feel like, helping to bring an overactive crown chakra into balance resulting in a quieting of chatter and a sense of mental calm and peace.
For even more of a trophorestorative boost, try our MILKY OATS tincture in combination with our Trust the Seasons Elixir.
Marshmallow Flower Essence: There is so much power within our surrender. Power doesn't come from force, rigidity and harshness. Power lives within the softest of petals, like the blush pink flowers of Marshmallow. Marshmallow doesn't force anything, rather she aligns with the force that is innately present and pulsating within. It is an act of surrendering into.
Just as in all of Nature, we are asked to surrender to the cycle of the year. This cycle is a reorienting of Lifeforce within. The season of Wintering, of Death and decay, of the Dark Goddess's void is NOT the end of Life. Rather it is a reorientation to where the fullest of Lifeforce lives. Our plant kin send their Lifeforce deep down within their roots and receive deep replenishing nourishment. If we allow ourselves the gift, of trusting this process, we too will discover and receive so much nourishment from the Lifeforce that lives within. The deeper we send our roots down and in, where Lifeforce is focused during this season, the deeper replenishment our bodies and Beings can receive.
Marshmallow is a root medicine. Traditionally her roots have been used as a soothing remedy for coughs, skin irritation and digestive upset. The root of Marshmallow is not harvested for at least 3 years, allowing plenty of time for the roots to receive nourishment from the Lifeforce within the Soil of the Earth. This speaks to the innate Knowing that many cycles of Wintering results in a more potent medicine.
As I sat with Marshmallow as she imbibed her essence within the Spring Water, I received a profound message that I'd like to share. The journey is the destination. There is nowhere to get to, other than being here now. Be present during our time of wintering rather than "pushing through" in eagerness for spring's blooms. Spring will come. You are wintering now. Come back. Come back. Come back. Root your energy down into the Earth and drink from the Eternal well that is overflowing. There is enough for all. Let go of what isn't serving you. This is a time within our creative process to let go of what isn't meant to come with where we are going. Send any limiting beliefs, stories or patterns down into the fire-y core of the Earth to be transmuted and alchemized into Divine Love and Truth and an offering for the highest good of all Beings everywhere.
Ritual: Place a hand on your body. Take 3 slow, deep, easeful breaths. State out loud your desired intention.
Dose: Take 1-2 dropperfuls 2-3x/daily, or intuitively as desired.
Contraindications: Saint John's Wort does interact with many medications - please consult your health care practitioner if you are working with any prescription medications of any kind {including oral contraceptives}.
The Earth is eternally moving through cycles of Death and Rebirth, cycles of expansion and contraction, cycles of full outward expression and inward solitude and retreat. We do not shame Her for this, nor should we shame ourselves. We are of the Earth and experience the same cycles within our body & Being.
There is profound potency in wintering, in the void and in the season of the Dark Goddess. Time seems to slow down, the light in the sky reduced. It feels like an invitation from the Divine to journey to the underworld of our soul's Temple. To lay flowers at her feet. To give her deep rest, repair, acceptance and compassion. In honoring this cycle, we are planting seeds in the fertile soil to bloom once Spring comes.
Trust the Seasons Elixir is a divinatory ember to help keep your candle lit during this seemingly slow, dark time. The plant kin for this blend was consciously chosen to help uplift your spirit, remind you of the potency of this season and to winter alongside you with their cheery and Loving essence.
INGREDIENTS: Lemon Balm, Saint Johns Wort, Tulsi, Skullcap, Marshmallow Flower Essence, Spring Water, Organic Alcohol, Organic Raw Honey
Lemon Balm: It is said that if happiness could grow in Botanical form, it might manifest thru Lemon Balm. Lemon Balm has an affinity for our Nervous System and gently relaxes our body, yet uplifts our spirit. The medicine of Lemon Balm can feel like inner child medicine. She invites us to perceive the world through the eyes of a child, to see the world around us anew, separate from our preconceived notions of what reality is.
Happiness is an inside game. Thought our society would like us to believe that Happiness is achieved through having things, true Happiness is discovered through our relationship with Self and acceptance of what is moment to moment. Lemon Balm can help guide us into acceptance and gratitude of what is here and now, rather than postponing happiness to a future timeline of if's and when's. From this place of deep acceptance of the current moment, we can consciously create an aligned future from our soulful desires.
Saint Johns Wort: Another name for Saint John's Wort is sol terrestris, which means "Sun on Earth", which I feel describes the medicine of Saint John's Wort beautifully. St. John’s Wort can be seen as a little piece of the Sun embodied directly here on Earth- and in that way it teaches us about our own inner light, our connection to the Source, our true self, and how to shine that light out into the world to have a positive impact and influence.
Saint John's Wort can have a powerful effect on the Nerves and Nervous System. In fact, traditionally it has been used as a first aid wound remedy for injuries to the nerves. When fresh Saint John's Wort is placed in water, alcohol or oil it produces a dark, red color. This color comes from one of it's primary medicinal constituents called Hypericum. Hypericum is widely used in homeopathy and herbalism for nerve - trauma. The medicine can reach deep down into the nerves promoting pain relief and regeneration.
Another traditional use of Saint John's Wort has been to aid the Liver in processing complex toxins, such as pharmaceutical drugs. Energetically, Saint John's Wort can work similarly, aiding in the process of detoxing the body of toxic thoughts and beliefs.
Saint John's Wort is a Solar plant kin, meaning it is ruled by the Sun. It is one of the only plants that is infused in the sun's light. Saint John's Wort medicine was harvested at the height of the Summer Solstice & infused in sunlight to harness the celestial power of the sun and maximize it's potency.
Tulsi: I do not work with many plant kin that do not grow on or near the land that I live. There are so many potent medicines right here and I feel called to deepen with them rather than expand outwards. However, Tulsi is an exception for me. I grew this plant in my garden this summer, and she has self seeded all over our land. I have even found her blooming in all her beauty down by our River, which is not a typical environment for where Tulsi thrives. The message I received from this is that the medicine of this Tulsi is potent, and she is asking to support in healing. The plants that grow abundantly around us, are often the medicine that is most needed.
Tulsi, also known as Holy Basil, is considered to be one of the most sacred plants in the Indian tradition. Its Sanskrit name translates as “the incomparable one,” capturing how revered this herb is. With it's purple flowers, it corresponds to the crown chakra and can help us Remember and access our Divine Nature, and strengthen the relationship with our Soul Self.
Tulsi is known as an Adaptogen, which can strengthen our bodies ability to withstand stress and a Nootropic, which can improve cognitive functioning, such as focus, memory recall, and concentration.
With Holy Basil’s uplifting influence on the heart and mind, it is used as a shen tonic and can uplift during dark times such as during wintering.
Skullcap: I added Skullcap to this blend for her Nervine Trophorestorative properties. Herbs with this action can restore functionality to the nerve cells, repair damage, and are deeply rejuvenating for the entire nervous system. Meaning, over time they can literally rebuild and strengthen an overtaxed nervous system. Skullcap has an incredible capacity to help strengthen, tonify and restore a nervous system that is depleted from long term periods of stress, lack of sleep, drug/alcohol use, and overall burnout. I visualize my nervous system taking a nice warm bubble bath that leaves it feeling so deeply replenished.
Skullcap is a plant kin known for her ability to help quiet the monkey mind. Her tiny but mighty blue flowers resemble that of a cap on the top of a skull. That is what her medicine can feel like, helping to bring an overactive crown chakra into balance resulting in a quieting of chatter and a sense of mental calm and peace.
For even more of a trophorestorative boost, try our MILKY OATS tincture in combination with our Trust the Seasons Elixir.
Marshmallow Flower Essence: There is so much power within our surrender. Power doesn't come from force, rigidity and harshness. Power lives within the softest of petals, like the blush pink flowers of Marshmallow. Marshmallow doesn't force anything, rather she aligns with the force that is innately present and pulsating within. It is an act of surrendering into.
Just as in all of Nature, we are asked to surrender to the cycle of the year. This cycle is a reorienting of Lifeforce within. The season of Wintering, of Death and decay, of the Dark Goddess's void is NOT the end of Life. Rather it is a reorientation to where the fullest of Lifeforce lives. Our plant kin send their Lifeforce deep down within their roots and receive deep replenishing nourishment. If we allow ourselves the gift, of trusting this process, we too will discover and receive so much nourishment from the Lifeforce that lives within. The deeper we send our roots down and in, where Lifeforce is focused during this season, the deeper replenishment our bodies and Beings can receive.
Marshmallow is a root medicine. Traditionally her roots have been used as a soothing remedy for coughs, skin irritation and digestive upset. The root of Marshmallow is not harvested for at least 3 years, allowing plenty of time for the roots to receive nourishment from the Lifeforce within the Soil of the Earth. This speaks to the innate Knowing that many cycles of Wintering results in a more potent medicine.
As I sat with Marshmallow as she imbibed her essence within the Spring Water, I received a profound message that I'd like to share. The journey is the destination. There is nowhere to get to, other than being here now. Be present during our time of wintering rather than "pushing through" in eagerness for spring's blooms. Spring will come. You are wintering now. Come back. Come back. Come back. Root your energy down into the Earth and drink from the Eternal well that is overflowing. There is enough for all. Let go of what isn't serving you. This is a time within our creative process to let go of what isn't meant to come with where we are going. Send any limiting beliefs, stories or patterns down into the fire-y core of the Earth to be transmuted and alchemized into Divine Love and Truth and an offering for the highest good of all Beings everywhere.
Ritual: Place a hand on your body. Take 3 slow, deep, easeful breaths. State out loud your desired intention.
Dose: Take 1-2 dropperfuls 2-3x/daily, or intuitively as desired.
Contraindications: Saint John's Wort does interact with many medications - please consult your health care practitioner if you are working with any prescription medications of any kind {including oral contraceptives}.